Come and join us online for a virtual Yoga class!

* Due to the Coronavirus outbreak we have started virtual Yoga classes via Zoom and Facetime * 
Please see below for class details 
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Tuesday Evening Yoga

6.15-7.15pm

Come and join us every Tuesday!

This class is suitable for beginners and intermediates with alternatives given for different levels!  

This virtual class takes place via Zoom- it is easy to access by clicking on the link below. If you do not have Zoom you can download it onto your computer/IPad/IPhone.

You can access the class every week by clicking on this link:
https://us04web.zoom.us/j/75736520396?pwd=UEpJM25KcVRyeEhRcUhKbkZZc0pJdz09

Meeting ID: 757 3652 0396
Password: yoga

The class is donation-based. Suggested £10 if you can afford to pay and would like to contribute!

The main thing is to keep up with your Yoga practice!

No need to pre-book, you can just join in with the class.

Feel free to contact me directly for more details: oliviachesney@hotmail.co.uk or 07896 807 936

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Over 65s Chair Yoga

Thursdays

3.45-4.45pm

Come and join this friendly group for relaxing and strengthening Chair Yoga.

The class is suitable for beginners and intermediates, with alternatives given for different levels.

See noticeable improvements in your balance, flexibility, strength and sleep, as well as a reduction in your stress and anxiety levels. It is possible to counteract the ageing process!

This virtual class takes place via Zoom- it is easy to access by clicking on the link below. If you do not have Zoom you can download it onto your computer/IPad/IPhone.

You can access the class every week by clicking on this link:
https://us04web.zoom.us/j/72474525233?pwd=S1ZURG9TWiswKzhJUWd5eVROWUk0QT09

Meeting ID: 724 7452 5233
Password: yoga 

The class is donation-based. Suggested £10 if you can afford to pay and would like to contribute!

The main thing is to keep active and enjoy a Yoga practice.

No need to pre-book, you can just join in with the class.

Feel free to contact me for more details: oliviachesney@hotmail.co.uk or 07896 807 936

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One-to-one private Yoga class

The best way to learn Yoga...

These classes take place via Facetime or Zoom and can be organised to fit around your schedule at a time that suits you!

A private class might suit you if:

-You are recovering from an injury or surgery and would like a class designed just for you

-You would like the benefits of Yoga but are reluctant to join a group class

-You would like to focus on something specific

-You are new to Yoga or looking to deepen your current practice

-You would like to learn Yoga at a specific time that suits you

If you are interested please contact me via email: oliviachesney@hotmail.co.uk

or phone: 07896 807936.

We can discuss what you are looking for and I will plan the session to work towards your goals.

One-to-one classes normally cost £40 for an hour, or book a block of classes at a discounted rate!

Virtual classes are just as effective as in-person classes, and you can practice from the comfort of your own home!